Thursday 10:30am - 12:00pm
Yoga with Julie Cole
Julie is a very well respected and experienced yoga teacher who has been sharing her amazing practices and making significant impact to many peoples lives. Her class is a mix of hatha, yin and flow postures with an emphasis on mindfulness throughout. Breathwork and meditation are often included in her practice and her classes are very suitable for beginners as well as the accomplished yogi.
Classes are £8 per week (drop-in) and your first class is offered free of charge as a taster session. Please do contact Julie if you would like to attend so that she can tell you more about her class and check that she has capacity.
Contact Julie Cole
Mobile: 07857 998393