Thursday morning weekly class (Yoga)
10.30 - 12 noon with Julie Cole
This class is a mix of hatha, yin and flow postures with an emphasis on mindfulness throughout. Breathwork and meditation are often included in the practice.
The first class is a free 'taster' session and following classes are either £28 for a 4 week course or £8 for a drop in session. Beginners are very welcome.
Julie Cole - 07857 998393