Nettlecombe Farm holidays and fishing lakes, Isle of Wight
Nettlecombe Farm holidays and fishing lakes, Isle of Wight

Thursday 6:30pm - 7:30pm

Mat Based Pilates wtih Lin - Serenity Society Pilates 

Looking to build strength, improve posture, and feel more connected to your body? Lin’s Pilates class offers a supportive and welcoming space for all levels and abilities. With a background as a qualified Physiotherapist and specialist training with the Australian Physiotherapy & Pilates Institute (APPI), Lin brings expert knowledge in movement, rehabilitation, and whole-body wellbeing.

Her classes are grounded in years of experience, including teaching rehab-focused Pilates, pelvic floor health, and antenatal/postnatal sessions. Each class is designed to help you move with confidence, improve core stability, and restore strength from within.

Whether you’re new to Pilates or looking to deepen your practice, Lin provides clear guidance and tailored options to suit your needs. You’ll gain valuable skills to support your long-term health and vitality in a friendly, encouraging environment.

Everyone is welcome—come as you are and enjoy the lasting benefits of mindful movement.

 £10 per class. (60 mins) drop in's welcome but please call or text in advance. 

Contact Lin 
Tel / WhatsApp:  07851 366459
Facebook:  Serenity Society - Pilates 

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