Nettlecombe Farm holidays and fishing lakes, Isle of Wight
Nettlecombe Farm holidays and fishing lakes, Isle of Wight

Friday Morning Weekly Class (Pilates)

9:00am - 10:00am with Catherine Dodd

Friday morning weekly beginners / gentle mat based Pilates class with Catherine Dodd. Mat based core strength rehab & awareness exercises to promote spine & muscle flexibility, strength & breath, finishing with some relaxing meditation & relaxation work.
Booking is essential. 

Catherine Dodd - 07970 874021

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