Tuesday 6.30pm - 7.30pm

Breath Alchemy with Bethan Christopher and John Halstead 

Join Bethan Christopher and John Halstead for a combination of breathwork, sound journeying (drum and bowl) and weekly intention seeding via guided visualisation.

Tuesday evenings @ Nettlecombe Farm. 6.30pm - 7.30pm.

Witness the impact of these 3 powerful processes on your:

* Rest and Sleep

* Vitality and Wellness

* Mindset and Mood

* Vision and Courage

* Focus and Action

* Ability to Let Go and Release

Each class is designed around a fusion and flow between breathwork/ pranayama, a grounding sound journey, followed by a themed intention setting visualisation (placed at the prime relaxation period for those intentions to really lock in to the subconscious).

Themes of the visualisations will build week on week and are aligned to weave your journey with the energy of the seasons.

Cost £12 per session.

To book - or for more info - 

Contact Bethan Christopher 
Mobile:  07990121362