Tuesday 9:30am - 10:30am
Yoga with Emma McGillivray (Em's Yoga)
Yoga has played a big part in Emma’s life since she was a teenager. After attending countless classes, retreats and workshops she decided to take the plunge and has completed the Yoga Alliance accredited Hatha teach training programme. Since she has started teaching she has developed a unique and truly immersive style. She focuses on making yoga accessible to all, whether you are a complete beginner wanting to learn the foundations or someone with more experience that wants to progress further. Her classes focus on strengthening, toning and stretching the entire body, whilst giving attention to the breath and not forgetting to enjoy relaxation at the end.