Tuesday Night Weekly Class ( Yoga)
6.30pm - 8.00pm with Trish Campbell
Using postures, breathing techniques, and meditation, to bring about a healthy body and a peaceful mind to all fitness levels. These postures make the spine supple and improve circulation, stretch and align the body, promoting balance and flexibility.
Cost : £28 for 4 sessions or £8 per drop in.
Trish Cambell - 07730 005578.